Have had my equinox for almost 4 years now and have had the dealer change oil twice for me a neighbor who has a auto shop a couple times and the rest I did myself. Every oil change has been done with conventional oil. No one has told me to use synthetic. Just the other day I was buying oil for an oil change and the guy working at auto zone told me that I should be using synthetic. I really didnt believe him and questioned him about his information. He was sure that I was creating sludge by using conventional oil. What should I be using?